Catalyst Climbing Training: Elevate Your Bouldering with Expert Coaching
If you have spent any time exploring bouldering content on YouTube, you have almost certainly encountered the infectious energy of Louis Parkinson. Known in the climbing community as “Captain Cutloose” for his incredibly dynamic and athletic style, Parkinson has transitioned from a world-class competitor into one of the most recognizable coaches in the industry.
These viral videos are more than just entertainment; they serve as a showcase for the methodology behind his coaching program, Catalyst Climbing. Through this organization, Louis and his team of professional instructors offer a multi-faceted approach to improvement, combining technical movement drills with physical conditioning. Whether you are a beginner looking to send your first V3 or an advanced climber aiming for the elite grades, Catalyst provides the structure needed to break through plateaus.

Private coaching sessions
For those located in or traveling to the United Kingdom, Catalyst Climbing offers premier in-person coaching. Based primarily in London, these sessions allow for immediate, real-time feedback that is difficult to replicate through a screen. These sessions can even accommodate up to five friends or family members, making it a great group activity.
Youtube training sessions
For those living elsewhere, Louis offers an online membership through his Catalyst YouTube channel. There are several options to suit your needs:
There you can:
- Supporter Membership: For €2 a month, you can support Louis and his team while enjoying access to their community.
- Silver Membership: At €10 a month, this includes weekly online training plans from both Louis and Neil Gresham, offering a structured approach to improving your climbing skills.
- Gold Membership: For €15 a month, you get all the silver-level perks plus access to twice-monthly live Q&A sessions with Louis, where you can ask personalized questions to get tailored advice.
These options make Louis’ expertise accessible worldwide, whether you’re training solo or seeking guidance directly from him.
